Stockbridge and Rutland, Vermont
Niyama of Harmlessness: For the sake of my own elevation, and for the elevation of all life, I shall strive to be harmless to myself and others. I shall strive to be compassionate and forgiving to myself and others. I shall strive to be vigilantly persistent in my spiritual practices. I ask for assistance from all dimensions of consciousness that I may reach the highest realization in this life time.